Want to know more about the effective and exclusive feedings, latching, ideal positionings, and milk production guidance for your newborn baby?
You are pregnant and wish to have personalized breastfeeding preparation guidance before birth?
You are a new mom and you are confused about giving your six-month-old baby food or first solid food?
Deepti Arora is a certified infant & child nutritionist, and certified lactation counselor & postpartum care professional for new mothers with young babies (Newborns). She is a highly experienced lactational counselor and a member of ALPI, LLL, PSI & Mom Project 2020 and is a global key person in the field of lactation, infant nutrition and postpartum care.
Through my 1:1 signature programs, free pieces of training & guidance in my small groups, guided consultations with bite-sized solutions, my 1-minute videos on my youtube channel, Mom Meets Nourishment, through long term & short term self-paced learning programs for pregnant moms, lactating moms, and mothers with young babies.
I happily support new parents who have a goal to exclusively breastfeed their baby, want to begin complementary baby food without any doubts and confusion to their growing child, want to have any kind of lactational recommendations on struggles during the postpartum period, or want to enhance their milk production by postpartum maternal diet in their first forty days.
Offering FIRST TIME PARENTS plenty of opportunities to practice nurturing a baby and a new mother.
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As a lactation consultant and postpartum care professional I assist women in improving their postpartum health, prenatally and postnatally, experiencing well-being at childbirth, during the first forty days postpartum while breastfeeding joyously & six months onwards when they begin solids to feed their baby feeling confident, nourished, and being empowered to have a healthy family.
I believe that good health begins in the womb and the nourishment from day one can help steer a new life in the right way.
I’d love to meet with you to know about your breastfeeding goals and how I can support your lactational nutrition and health, whether you have just given birth, in the last trimester of your pregnancy, or in the first few years of raising a toddler!
I'm here to help if…
I am your next door lactation consultant. When you work with me, you and your family will receive a personalized approach for parental care.
Your specific needs, preferences and input are always at the forefront, and I am here to be your guide, your lactation specialist.
our services are for:
One to one guidance to prepare the mother for joyous birth and breastfeeding, postbirth and nourishing her nutritionally prenatally.
Ideal ways to exclusively breastfeed the baby and a supervised breastfeeding guidance to a new mother until her vulnerable first forty days and enhancing her milk production.
Specially planned for first time mothers to prepare solid foods confidently to add nutritious varities including the essential nutrients for childs optimal growth at every stage from 6 months to 12 months.
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Postpartum MATERNAL DIET PLANS
Introducing on high demand by breastfeeding moms
Enhance your milk production naturally with nourishing and milk boosting food & without any medicines.
Experience freedom from pastpartum hamorraghe, cluster feeding pahase, low milk production and growth spurts phase. Balance the milk production and exclusively breastfeed your baby as long as you wish
FAQ
DA - Totally depends on the age of the baby. A newborn needs 2-10ml for the first 24 hrs, 5-15ml for next 48 hrs, and 15-30 ml for next 72 hrs, and 30-60ml for next 96 hrs.
DA- Babies miss on consuming calories in breast milk if the positioning is not correct and the baby is not latching ideally. Working on ideal positioning and latching with full areola in mouth and feeding the baby for 20 mins could help the baby gain weight eventually.
DA- By shedding all the stress and taking extra doses of oxytocin. Anxiety impacts breast milk production drastically. Maternal diet boosts milk production when done with frequent hand expression and pumping during the day
DA - Low milk supply can be for many reasons. In general, low milk supply can be boosted by a healthy maternal diet and frequent feeding by putting the baby skin to skin many times a day.
DA- Pumping done before feeding and after direct feeding helps in stimulation of the breasts. Pumping can be done 3-4 times along with direct breastfeeding during the day for minimum 10 mins, 3-4 times a day.
DA- Pumping, storing and direct feeding will be your strategy to maintain your milk supply when resuming work.
DA - Feed little babies on demand including night, for minimum 3-4 times. You can also express milk to save your own energy at night.
DA - Milk boosting meals are, dalia with dates, oatmeals, golden milk, lactation teas.
DA- Yes surely, you can.
DA- Ensure the baby is in touch with mother’s bare skin many times a day and learn self-attachment. Ideal breastfeeding positions (laid -back) will help the mother to feed the baby more comfortably.
DA- Father can be supportive to a new mom by holding the baby skin to skin many times a day. By doing this, he will be establishing not only the bonding but also helping the mother to rest while the baby is with the father.
DA- Frequently emptying the breasts during the day by hand expressions, and direct feedings on baby demand. Massaging your breasts before every feed will help in avoiding any soreness and engorgements.
DA- Whatever suits best to the mom and baby is the best position. Few most successful positions are cradle hold, cross cradle, side lying hold and football hold.
For 6 months babies- breastfeeding and pureed baby food will be ideal. From 7 months till 12 months, transitional food that includes chunkier foods, finger foods and moving to family foods by 12 months will be most preferred for young children.
DA- Gag is normal, be cautious of choking while offering food to little babies.
DA - Don't diet for the first forty days. That's the time for rest and restoration. Exclusive Breastfeeding helps in making your uterus contract and you can get back to your ideal weight slowly.
DA - Yes, surely. I will be with the mother from day one of the birth, ensuring exclusive breastfeeding within the first few hours of birth. We also empower our mothers before birth in our prenatal program and continue to be with them for forty days of postpartum, supporting them in their slow and healing restoration and making sure they establish breastfeeding joyously which helps the baby to grow optimally.
DA - Yes surely. Infant feeding plans, pumping schedules and nourishing baby meal plans starting from 6 months to 1 year, a new parent will be supported every day.
Interested in our easy and simple programs with your favourite drink ?
What are you waiting for?
With the deep intention of commitment to nourish the first time parents, educate and empower pregnant couples experiencing an empowered confidence, and joyous exclusive breastfeeding and helping parents with 6 months babies to begin complementary foods confidently with any doubts and fears.
Contact us
The Breast Room
is a Lactation Speciality center where we offer antenatal, prenatal guidance, postpartum care support, maternal nutrition guidance, infant nutrition guidance, and support the parents to establish the joyous breastfeeding journey.
Virtual and in person consults are available from Monday to Saturday
Phone No. : 9810282445
Email: deliverdelights@gmail.com
